So you set yourself that goal to lose weight and this time you’ve stuck to it, stayed dedicated and motivated your way to success! But as you look in the mirror and view your body at your target weight you... Continue Reading →
Can't stop over training, keep restricting calories & can't stop thinking about food - welcome to Anorexia Athletica.
Looking for a Hill running challenge? Check out my post on mountain running up Alpe d'Huez!
Third Place and a new personal best! Find out why Chester Half marathon was one of my best races in my Review - trust me it's an event to remeber!
Third place and a chance to Meet Paula Radcliffe! Check out my Siglion Sunderland Half Marathon and 10K race review
The BTR Liverpool Vitality half marathon and 10-mile race happens in April and was one of my most enjoyable races. Whilst small races give you an opportunity to get a good place, nothing beats the atmosphere of a big city... Continue Reading →
So you ended up catching the fitness bug? You’re now living the “healthy” lifestyle, training daily and eating right… most of the time. At first the physical rewards from getting fitter, leaner and losing weight to the circulating endorphins &... Continue Reading →